Staying active and strong becomes even more important as we age. Randy’s tailored approach helps older clients build strength, improve balance, and maintain mobility—all while avoiding injury.
Whether your goal is to keep up with loved ones, stay independent, or feel your best every day, Randy will help you enjoy a healthier, more active life.
Fitness at Any Age
Getting in shape isn’t just about fitness—it’s about confidence and carrying that energy into every area of your life. With Randy’s guidance, you’ll achieve results faster, safer, and with renewed purpose.
Your Path to Confidence and Strength
Before becoming a personal trainer, Randy spent two decades as a massage therapist, helping athletes recover from injuries, improve mobility, and relieve pain. His hands-on experience with deep-tissue, sports, and therapeutic massage gives him unparalleled insight into how the body works.
This background allows him to train clients effectively and safely, helping them achieve optimal performance while minimizing the risk of injury.
A Unique Edge
Randy inspires confidence, pushes you just the right amount, and helps you achieve goals you didn’t think were possible.
Motivation That Works
From tailored fitness plans to nutrition advice, Randy supports every aspect of your transformation.
Holistic Fitness Approach
Randy’s expertise in anatomy means workouts that challenge you without risking strain or harm.
Safe,
Effective Workouts
Master of Form
Proper form is key to results and injury prevention. Randy ensures every exercise is performed correctly, so every workout counts.